Emotional eating and food noise
About Dr. Mary Wansley
Meet Dr. Mary Wansley
Dr. Mary Wansley brings together communication, human behavior, counseling, clinical hypnotherapy, nutrition, and coaching to help people understand the patterns shaping their relationship with food and weight.
Her work focuses on the emotions, beliefs, habits, and internal responses that can keep those patterns repeating—and on creating practical ways to respond differently.
Counseling • Hypnotherapy • Nutrition • Coaching
Explore SupportHer Work
A practical, personal approach to lasting change.
Dr. Wansley began her career as a college professor teaching communication at the undergraduate and graduate levels. Her graduate and doctoral work in communication and human behavior led into post-doctoral training and certifications in clinical hypnotherapy, nutrition, executive coaching, neuro-linguistic programming, and cognitive behavioral therapy.
Her work is also informed by lived experience. After addressing her own patterns with emotional eating, dieting, smoking, and deeply rooted habits, she developed an integrative approach that combines insight, subconscious work, nutrition support, and practical behavior change.
Mind Body Reset
Fifteen years of focused work around food and behavior.
Dr. Wansley created the Mind Body Reset Method as an eight-session, step-by-step program for emotional eating, binge eating, repetitive dieting, and the deeper coping patterns that can keep people stuck.
The method brings together counseling, clinical hypnotherapy, nutrition coaching, and mindfulness practices to support more sustainable behavior change.
How She Helps
Support for the patterns beneath the habit.
Binge eating and repetitive dieting
GLP-1 transition and nutrition support
Compulsive habits and behavior patterns
Anxiety, insomnia, fears, and phobias
Beyond the work.
Dr. Wansley's current site shares that she is a mom, lives between Dallas, Texas and West Palm Beach, Florida, and recharges through yoga, skiing, golf, and travel.
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